Choose a Pocket Lacrosse Stick for Beginners
A pocket lacrosse stick is crucial for beginners. It's the part of the stick that catches the ball and is designed to be flexible. Selecting a stick with a good pocket - one that holds the ball well and rebounds predictably - is key to developing your skills. Consider the pocket depth and stiffness when making your choice.
Stick Types
- Composite Sticks: These are the most common and generally recommended for beginners. They offer a good balance of feel and durability.
- Wood Sticks: Wood sticks provide a more traditional feel and can be a good option for developing hand-eye coordination, but they require more maintenance.
- Fiberglass Sticks: These are lighter and faster but can be less forgiving for beginners due to their responsiveness.
Pocket Stiffness
The pocket stiffness refers to how easily the pocket bends. Beginners should generally choose a stick with a medium-stiff pocket. This provides a good balance between ball hold and rebound. A too-stiff pocket will be difficult to control, while a too-soft pocket will cause the ball to slip out easily.Cost Comparison
| Method | Cost (Approximate) | Duration |
|---|---|---|
| New Composite Stick | $80 - $150 | 1-2 hours (purchase & setup) |
| Used Composite Stick | $40 - $90 | 30-60 minutes (purchase & setup) |
| Rental (League/Clinic) | $10 - $20 per session | Variable (session length) |
Pocket Maintenance
- Regularly clean the pocket: Use a damp cloth to remove dirt and debris after each practice.
- Avoid excessive stick slamming: This can damage the pocket.
- Condition the pocket: Occasionally, lightly rub the pocket with a lacrosse ball to maintain its flexibility.