A Busch apple contains approximately 80-100 calories.

A standard Busch apple, depending on its size, typically falls within the 80 to 100 calorie range. This calorie count is primarily derived from the fruit's natural sugars and fiber content. It's a moderate calorie option for a snack, offering a good source of vitamins and dietary fiber without a high caloric impact.

Calorie Breakdown by Size

Apples vary in size, which directly affects their calorie count.

• Small Busch Apple (approx. 150g): Around 75-85 calories
• Medium Busch Apple (approx. 200g): Around 90-105 calories
• Large Busch Apple (approx. 250g): Around 105-120 calories

Factors Influencing Calorie Content

Several factors can subtly influence the exact calorie count.

• Ripeness: As apples ripen, their sugar content can increase slightly.
• Variety: While broadly referred to as "Busch apples," subtle variations in specific types might exist, leading to minor differences.
• Serving Method: Eating a whole apple is different from consuming apple sauce or juice, where processing can alter calorie and sugar concentration.

Comparing Apple Nutrition

Understanding how Busch apples compare to other common fruits can be helpful.

Fruit	Average Calories (per 100g)	Approximate Fiber (g)	Approximate Sugar (g)
Busch Apple	50-55	2.4	10.4
Banana	89	2.6	12.2
Orange	47	2.4	9.4
Strawberries	32	2.0	4.9